Saturday 10 March 2012
Thursday 1 March 2012
COF Feb post
Hi ladies I am sorry i am so busy but i have so much stuff to do as of late.
but as promised i am posting my little feb card i hope you like it.
I don't have a circle punch so i tried my best at making one :)
but as promised i am posting my little feb card i hope you like it.
I don't have a circle punch so i tried my best at making one :)
Friday 10 February 2012
Faith
Faith is needed to be pleasant to God.
Hebrews 11:6 But without faith it is impossible to please HIM
for he that cometh to God must believe that he is the rewarder of them
that diligently seek HIM.
What is Faith?
Hebrews 11:1 Now Faith is the substance of the things hoped for,
the evidence of the things not seen.
To have faith is to believe in the good things that are yet to come.
To have faith in GOD is to believe in his promises.
To believe GOD will always keep his words.
You can believe that the Lord is doing the things he said he would do.
GOD is just and truthful, to have faith in the Lord is to trust him.
The Lord knows whats best for us before we do
he knows what paths lay ahead and wants to prepare us.
God doesn't always take us away from our obstacles but he will always take us through
and with Him we will always be victorious.
My pastor has preached a lot about faith and she taught me that
Hebrews 11 contained all the great men of faith
Those great men we are to be mimicked and we are also to learn from their mistakes.
My faith isn't strong enough to move mountains
although i wish it was.
it's not that i don't believe God can do all things it's more of
a would God do this just because I ask for no reason?
I know from experience that God listens when I call on HIM he answers.
Luke 4: 12 And Jesus answering said unto him, It is said, Thou shalt not tempt the Lord thy God.
So why would I risk calling on the Lord to test to power of my faith?
I believe in my Lords words and in his promises but I don't think I am foolish enough to tempt HIM.
Faith is a marvelous gift
to believe and to know that God is always there and would never
forsake me or abandon me is such a relief.
Although i know my faith might be lacking some I ask you Oh Lord
to make me victorious and to Grow in my walk with you I ask you OH Lord to forgive my stuburness and my selfish actions and to help me give you the personal time of day you deserve.
Thank you Jesus.
Hebrews 11:6 But without faith it is impossible to please HIM
for he that cometh to God must believe that he is the rewarder of them
that diligently seek HIM.
What is Faith?
Hebrews 11:1 Now Faith is the substance of the things hoped for,
the evidence of the things not seen.
To have faith is to believe in the good things that are yet to come.
To have faith in GOD is to believe in his promises.
To believe GOD will always keep his words.
You can believe that the Lord is doing the things he said he would do.
GOD is just and truthful, to have faith in the Lord is to trust him.
The Lord knows whats best for us before we do
he knows what paths lay ahead and wants to prepare us.
God doesn't always take us away from our obstacles but he will always take us through
and with Him we will always be victorious.
My pastor has preached a lot about faith and she taught me that
Hebrews 11 contained all the great men of faith
Those great men we are to be mimicked and we are also to learn from their mistakes.
My faith isn't strong enough to move mountains
although i wish it was.
it's not that i don't believe God can do all things it's more of
a would God do this just because I ask for no reason?
I know from experience that God listens when I call on HIM he answers.
Luke 4: 12 And Jesus answering said unto him, It is said, Thou shalt not tempt the Lord thy God.
So why would I risk calling on the Lord to test to power of my faith?
I believe in my Lords words and in his promises but I don't think I am foolish enough to tempt HIM.
Faith is a marvelous gift
to believe and to know that God is always there and would never
forsake me or abandon me is such a relief.
Although i know my faith might be lacking some I ask you Oh Lord
to make me victorious and to Grow in my walk with you I ask you OH Lord to forgive my stuburness and my selfish actions and to help me give you the personal time of day you deserve.
Thank you Jesus.
Thursday 9 February 2012
day 8 of Healthy Temple
reached day 8 of my healthy temple.
We had a blast today we did alot of zumba we went skating and we took a nice walk.
we had a nice healthy meals we didn't go over or calorie limit yay.
zumba 60 mins, walking 30 mins skating 20 mins Cal Burned :1,166 NET: -1,742
We had a blast today we did alot of zumba we went skating and we took a nice walk.
we had a nice healthy meals we didn't go over or calorie limit yay.
zumba 60 mins, walking 30 mins skating 20 mins Cal Burned :1,166 NET: -1,742
day 3,4,5,6,7 of Healthy Temple
Sorry guys i have been busy but heres my update.
My sister and I have been doing very good in our new healthy start.
My sister and I have been doing very good in our new healthy start.
 | ||
| 107 mins of zumba and 1,036 cal burned NET: -1039 |
 |
| 72 mins of zumba, Cal burned: 608 NET:-908 |
 |
| zumba 40 mins walking 75 mins Cal burned :839 NET: -1370 |
 |
| zumba 40 mins Cal burned 485 NET: -1172 |
 |
| zumba 20 mins cal burned 244 NET: -931 |
Friday 3 February 2012
day 2 of Healthy Temple
Ok heres how day 2 went.
i know it seems like i have alot of red but my overal grade was
a B- in nutrition.
***Fitness Tracker***
cardio 95/60 mins
cal burned 838/450
net cal -1589
i know it seems like i have alot of red but my overal grade was
a B- in nutrition.
***Fitness Tracker***
cardio 95/60 mins
cal burned 838/450
net cal -1589
result of yesterdays calorie count
Ok Ladies so I ve decided to embark on a health and fitness quest.
so ill be posting every day my progress !!
This is the first calorie count analysis.
*click on the image for full size*
If your looking at the image you'll want to focus on the 2 last bars.
your requirements and your intakes.
Your intakes will be white or green if doing good
and red if to low or to high.
Personaly I like to stay a bit lower but Ill try my best to get a nice green card.
if any of you ladies want to join me I would love to be able to
encourage you and have you encourage me.
Blessings in Jesus Name.
Ill be posting my next card at midnight.
***Fitness tracker***
mins of cardio 97/60
cal burned 867/450
net cal -1497
so ill be posting every day my progress !!
This is the first calorie count analysis.
*click on the image for full size*
If your looking at the image you'll want to focus on the 2 last bars.
your requirements and your intakes.
Your intakes will be white or green if doing good
and red if to low or to high.
Personaly I like to stay a bit lower but Ill try my best to get a nice green card.
if any of you ladies want to join me I would love to be able to
encourage you and have you encourage me.
Blessings in Jesus Name.
Ill be posting my next card at midnight.
***Fitness tracker***
mins of cardio 97/60
cal burned 867/450
net cal -1497
Subscribe to:
Posts (Atom)