Saturday, 10 March 2012

small project

Teaching my kids the 10 commandments.

Thursday, 1 March 2012

COF Feb post

Hi ladies I am sorry i am so busy but i have so much stuff to do as of late.
but as promised i am posting my little feb card i hope you like it.
I don't have a circle punch so i tried my best at making one :)

Friday, 10 February 2012


Faith is needed to be pleasant to God.
Hebrews 11:6 But without faith it is impossible to please HIM
for he that cometh to God must believe that he is the rewarder of them
that diligently seek HIM.

What is Faith?

Hebrews 11:1 Now Faith is the substance of the things hoped for,
the evidence of the things not seen.
To have faith is to believe in the good things that are yet to come.
To have faith in GOD is to believe in his promises.
To believe GOD will always keep his words.
You can believe that the Lord is doing the things he said he would do.
GOD is just and truthful, to have faith in the Lord is to trust him.
The Lord knows whats best for us before we  do
he knows what paths lay ahead and wants to prepare us.
God doesn't always take us away from our obstacles but he will always take us through
and with Him we will always be victorious.

My pastor has preached a lot about faith and she taught me that
Hebrews 11 contained all the great men of faith
Those great men we are to be mimicked and we are also to learn from their mistakes.

My faith isn't strong enough to move mountains
although i wish it was.
it's not that i don't believe God can do all things it's more of
a would God do this just because I ask for no reason?
I know from experience that God listens when I call on HIM he answers.
Luke 4: 12 And Jesus answering said unto him, It is said, Thou shalt not tempt the Lord thy God.
So why would I risk  calling on the Lord to test to power of my faith?
I believe in my Lords words and in his promises but I don't think  I am foolish enough to tempt HIM.

Faith is a marvelous gift
to believe and to know that God is always there and would never
forsake me or abandon me is such a relief.
Although i know my faith might be lacking some  I ask you Oh Lord
 to make  me victorious and to Grow in my walk with you I ask you OH Lord to forgive my stuburness and my selfish actions and to help me give you the personal time of day you deserve.
Thank you Jesus.

Thursday, 9 February 2012

day 8 of Healthy Temple

reached day 8 of my healthy temple.
We had a blast today we did alot of zumba we went skating and we took a nice walk.
we had a nice healthy meals we didn't go over or calorie limit yay.

zumba 60 mins, walking 30 mins  skating 20 mins Cal Burned :1,166 NET: -1,742

day 3,4,5,6,7 of Healthy Temple

Sorry guys i have been busy but heres my update.
My sister and I have been doing very good in our new healthy start.

107 mins of zumba and 1,036 cal burned NET: -1039

72 mins of zumba, Cal burned: 608 NET:-908

zumba 40 mins walking 75 mins Cal burned :839 NET: -1370

zumba 40 mins Cal burned 485 NET: -1172

zumba 20 mins cal burned 244 NET: -931

Friday, 3 February 2012

day 2 of Healthy Temple

Ok heres how day 2 went.
i know it seems like i have alot of red but my overal grade was
a B- in nutrition.

***Fitness Tracker***
cardio 95/60 mins
cal burned 838/450
net cal  -1589

result of yesterdays calorie count

Ok Ladies so I ve decided to embark on a health and fitness quest.
so ill be posting  every day my progress !!
This is the first calorie count analysis.
*click on the image for full size*
If your looking at the image you'll want to focus on the 2 last bars.
 your requirements and your intakes.
Your intakes will be white or green if doing good
and red if to low or to high.
Personaly I like to stay a bit lower  but Ill try my best to get a nice green card.
 if any of you ladies want to join me  I would love to be able to
encourage you and have you encourage me.
Blessings in Jesus Name.
Ill be posting my next card at midnight.

***Fitness tracker***
mins of cardio 97/60
cal burned  867/450
net cal -1497